En podcast af Psykoterapeut MPF
3 årsager til angst og hvorfor du skal opgive tanken om at blive angstfri
I denne episode fortæller jeg om 3 årsager til angst. Jeg vil også komme lidt ind på de 4 grundfølelser, og jeg vil snakke om, hvorfor du skal opgive tanken om at blive angstfri.
Fyld tanker op - lyt til Tanke Tom
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vores mentale helbred, sindet, hverdagslivet, arbejdslivet, familielivet, voksne, børn og unge. Alt sammen ud fra et psykologisk og psykoterapeutisk perspektiv. Kort sagt Tanke Tom er en podcast om de knubs og den kærlighed som livet giver.
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Psykoterapeut MPF
MIn baggrund - hvorfor lave en podcast? - alt det andet ...
Tanke Tom er en del af Thomas Bøttern Psykoterapi
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